At St. Alban’s, we take fun seriously! At all-parish fellowship events like potlucks, our annual picnic, and seasonal gathering you can expect to have good food and good company.
One Meal at a Time
“Meet your parish family...One Meal at a Time” is the premise of this fellowship opportunity. The lay leaders create “One Meal at a Time” (OM@T) groups by grouping parishioners that span ages, household statuses, vocations, interests, length of time at St. Alban’s, and even which service (9:00 a.m. or 11:15 a.m.) they attend. At a kick-off potluck at the beginning of the semester, participants meet their group and decide on when and where they will have dinner once each month for the next three months. This is a short-term commitment, since registration happens at the beginning of each semester and the groups are shuffled each time.
The ancient art of Tai Chi uses gentle flowing movements to reduce the stress of today’s busy lifestyles and improve health. Tai Chi is often described as “meditation in motion”because it promotes serenity through gentle movements—connecting the mind and body. The focus on gentle movement and breathing creates a state of relaxation and calm. Tai Chi is generally safe for people of all ages and levels of fitness. Of course, as with any new exercise program, you should talk with your physician before joining the class. The St.Alban's Tai Chi Class is made up of a small but very loyal and fun-loving group of participants. Tai Chi class meets at St. Alban’s every Tuesday morning at 10:30 - 11:15 a.m. in the Assembly Hall of the Parish Life Center. The cost is $10.00 per person per class. All are welcome!